9/11/2023 0 Comments School of dragons update error![]() ![]() I also put the responsibility on them to be punctual, to let me know when they won’t be at practice or at a meet. They understand my thought process and respect it. I feel like that gives them more ownership to our success or failure. I like to involve my swimmers in team decisions. ![]() Both are equally important in their development.Īnother area of emphasis for the Dragons is the partnership between coaches and swimmers, something that Bany sees as a critical part of leadership development. When I made the meet calendar for the year, I got out all of the USA swimming calendars and made sure to work around any major USA meets…I realized years ago that I don’t want to compete with the clubs, I want to try to work with them and not make the swimmers pick between the teams. One way Bany deals with this is through a flexible practice schedule, with a full team practice two mornings a week, optional weight room session two other mornings, and three afternoon practices a week that are not required for active club swimmers. Trying to find a schedule for meets and practices that fits everyone, puts an emphasis on the team but also allows them to be teenagers involved with other things that they love has been very challenging. There are only 24 hours in a day and 7 days a week. I have swimmers from several different club teams, swimmers who don’t swim club at all, they are good students at a challenging school, some of them participate in other sports, and some are involved with other activities at school besides swimming. It’s really hard to balance all of the things that they do. Bany has chosen to try to be as accommodating as possible, an approach that has proven successful. We have team lunches in my classroom, team parties, dinners, and outings so it’s not just about swimming, they genuinely like each other as well.Īny high school coach knows that swimmers can be a pretty well-rounded bunch, and it can be a struggle for swimmers and coaches alike to balance all the time demands that swimmers can face. ![]() I also try to incorporate fun into our team. Fortunately I have a well – rounded team, so everyone has their niche. They race and compete against each other all the time, but have learned how to respect and encourage each other along the way. Many of the Dragon swimmers grew up swimming together in the club swimming world, either on the same team or competing against each other, and thus already come to the high school with a good deal of camaraderie “I work hard and expect my athletes to do the same – we have a mutual respect for each other therefore are willing to put in what it takes to be better,” she said. This season, the Dragons men’s swim team won the SPC championships, while the women finished 4th, with the two teams finishing 2nd in the combined team standings.Īfter the season, BSN Sports Team Ambassador Jessica Hardy caught up with Sara Bany, who just completed her first season as the Dragons’ head coach after serving as assistant coach the year before.īany identified “hard work” as the basis of her coaching philosophy. The Dragons compete in the Southwest Preparatory Conference. The John Cooper School is an independent, college-preparatory, day school for students in Pre-Kindergarten through Grade 12 located in the Woodlands, TX. ![]()
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